8-Week Ulcer-Safe Weight Loss Program
8-Weeks Core Weight Loss Program
8-Weeks Diabetic Weight Loss Program
8-Weeks PCOS Weight Loss Program
8-Weeks Private One-on-One Weight Loss Program
Whether your goal is to shed fat, regain control of your health, increase your energy, or finally feel confident in your own skin—our online weight loss programs and powerful support products are designed to help you get there without starving, extreme workouts, or giving up your favorite foods.
At Weight Loss by Sylvia, we don’t believe in one-size-fits-all solutions. Every meal plan is 100% personalized to your body, your goals, and your lifestyle—and it evolves every week as you make progress.
✅ 8-Weeks Breastfeeding Weight Loss Program
Join Our Weight Loss Program
Our weight loss program is designed to help you achieve your weight loss and fitness goals. As part of the program, I provide:
-A weekly meal plan tailored for weight loss
-Daily simplified indoor workouts
-personalised guidance and support throughout the program
-Meal monitoring to ensure you stick to your plan
-Strict follow-ups, motivation, and encouragement
If you start today, trust me you won’t recognise yourself in 4 to 8 weeks. If you weigh more, you may need to extend the program to 12 to 16 weeks for optimal results
Thanks to Sylvia’s support and expertise, I successfully lost 18 kg without ever feeling deprived or starving. Her encouragement, customised workouts, and focus on healthy eating kept me motivated and committed to my goals.